The 20-Day Manaslu Circuit Trek is an off-the-beaten-path trek that will take you to the heavenly Serang Gumba, Manaslu Base Camp, and Larke La Pass at 5,106 meters.
Experience the awe-inspiring 20-day journey of the Manaslu Circuit Trek, beginning and concluding in KTM, Nepal. This remarkable adventure encompasses a 16-day trek around the majestic eighth-highest mountain, taking you through the picturesque Gurung village of Barpak and concluding in Dharapani.
Manaslu Circuit Trek, considered one of the Best Treks in Nepal showcases diverse landscapes, ranging from lush subtropical Himalayan foothills to the arid Trans-Himalayan high pastures that border Tibet. If you're seeking a distinctive and captivating experience in Nepal, this trek offers a refreshing change while providing the most striking and mesmerizing scenery along the way.
Visit Himalaya Treks has thoughtfully crafted a 16-day tea house trek itinerary, offering the best price guarantee for this exceptional trek around the world's eighth-highest peak, Mount Manaslu.
The Manaslu Circuit Trek is a lesser-known, remote, and off-beaten-path trek in Nepal, offering a tranquil and intimate experience away from crowds. Trekkers can explore diverse wildlife and breathtaking landscapes while gaining insights into Hindu and Buddhist cultures from the warm local communities. The moderately challenging trek rewards adventurers with stunning views of snow-capped peaks.
By choosing this trek, one supports local communities and contributes to sustainable tourism. Proper preparation and acclimatization are essential for a successful journey. The Manaslu Circuit Trek promises an unforgettable adventure filled with natural beauty and cultural richness.
The great opportunity to stay overnight at Serang Gumba, the heaven of earth, where you will enjoy the monastery with Buddhist monks and nuns.
Side trip to Punggen Tal, Punggen Glacier, Pung Gyen Gompa, Manaslu Base Camp, and Birendra Tal, one of the beautiful glacier lakes.
Crossing the Larke La Pass at 5,106 meters offers breathtaking 360-degree views of the Himalayan massif.
Birendra Tal and Mt. Manaslu View.
The Manaslu Circuit Trek is a captivating journey that showcases the diverse landscapes of Nepal, ranging from subtropical Himalayan foothills to arid Trans-Himalayan high pastures bordering Tibet. Starting about forty miles east of Annapurna, this trek offers a pleasant contrast of scenery, with narrow gorges transforming into wide pastures, and lush green valleys giving way to glacial moraines. Along the way, trekkers encounter Hindu shrines that transition into chortens and stupas as they delve deeper into the trek.
The trek begins in terraced villages and gradually ascends to alpine meadows and pastures. The Around Mt. Manaslu Trek starts from Barpak village, which will connect us to Khorlabesi following the Budhi Gandaki River Valley through Jagat, and Phillim. Beyond Phillim, the trek enters the Tibetan Buddhist villages of the Manaslu Region, marked by increasing numbers of mani walls and chortens.
The journey continues through pine forests, pastures, and villages like Deng, Namrung, Lho, and Sama Gaon. Sama Gaon is the largest settlement, which presents opportunities for side trips to Pung Gyen Gompa and Manaslu Base Camp. The trek culminates at the Larkya La Pass (5106 meters), providing breathtaking views of various peaks.
Some of the Experience trekkers add an additional 3 – 4 days to the attempted Larke Peak Climbing Trip. Larkya Peak is located just South of Larkya Pass, elevation of 6249 meters, which is absolutely worth climbing for Adventure lovers who want to gain Climbing Experience.
The Manaslu Circuit Trek concludes at Dharapani Besisahar, offering a captivating experience that leaves trekkers with unforgettable memories.
Additionally, we encourage travelers to go through our blog on Manaslu Circuit Trek A Complete Travel Guide. It definitely gives you a better understanding and helps you prepare for this trek.
A figure of the Manaslu Circuit Trek Route Map of 20 days, as tailored by Visit Himalaya Treks
Resource;
01: How To Prepare For The Manaslu Circuit Trek
02: 8 Best Things Don’t Miss During Your Manaslu Treks In Nepal
03: Manaslu Circuit Trek A Complete Travel Guide
Day 01: Arrive in Kathmandu (1335 meters).
Day 02: Sightseeing and Trek Preparation.
Day 03: Drive to Barpak village (1915 meters).
Day 04: Trek to Laprak (2100 meters).
Day 05: Trek to Khorla Besi (970 meters).
Day 06: Trek to Philim. (1570 meters).
Day 07: Trek to Bihi Phedi. (1990 meters)
Day 08: Trek to Serang Gumba (3042 meters).
Day 09: Trek to Ghap (2160 meters).
Day 10: Trek to Lho. (3180 meters.
Day 11: Trek to Sama Gaon. (3525 meters)
Day 12: Acclimatization Day at Sama Gaon.
Day 13: Trek to Samdo. (3860 meters).
Day 14: Acclimatization Day at Samdo.
Day 15: Trek to Dharmasala. (4460 meters)
Day 16: Cross Larke La (5106 meters) and trek to Bimthang. (3610 meters)
Day 17: Trek to Dharapani (1960 meters).
Day 18: After breakfast, drive to Kathmandu via Besisahar.
Day 19: Free day in Kathmandu, stay overnight in Kathmandu.
Day 20: Departure.
Rest assured, Visit Himalaya Treks will handle all the necessary permits and arrangements for you.
Before traveling it is always a big question of what to pack, and what to unpack. Especially when you are doing multiday trekking and hiking in the Himalayas. We suggest some gears you will need while trekking and hiking in Nepal. Please visit the given link for gear list details for Manaslu Trek.
During the trek to Manaslu, there are several impressive places to explore. From Prok village, you can take a day hike to Kal Tal, visiting Kal Chhokang Gumba along the way. The round trip takes around 3 hours to reach Kal Tal and 2 hours to return.
Another fascinating destination is Pung Gyen Gompa, Punggen Glacier, and Puggen Tal, offering one of the most beautiful hikes during the Manaslu Trek. You can witness breathtaking views of Mount Manaslu from Pung Gyen Gompa. Additionally, a side trip to Mount Manaslu Base Camp is possible, providing a chance to visit Birendra Tal (Glacier Lake) located at the base of Manaslu Glacier. All these side trips can be done from Sama Gaon.
As you approach Larkya La Pass during the Manaslu Circuit Trek, the village of Samdo offers an excellent opportunity for acclimatization. From Samdo, various side trips are available, including a full-day hike to Rui La Pass, the joint border between Nepal and Tibet. Alternatively, you can hike to Pangbuche Peak viewpoint to enjoy the surrounding Himalayan peaks.
After crossing the challenging Larkya La Pass at 5106 meters, you'll reach the beautiful valley of Bimthang for an overnight stay. Many travelers are unaware of other hidden gems that can be explored from Bimthang. Ponkar Lake and Nayamlo Lake are stunning viewpoints offering breathtaking views of Lamjung Himal, Manaslu North Face, Larkya Peak, Himlung, and Cheo Himal. These lesser-known side trips add to the beauty and richness of the Manaslu Trek.
Last but not least instead the remarkable one. Make sure not to overlook the 8 Best Things Don’t Miss During Your Manaslu Treks In Nepal, Click to explore and uncover its essence. These incredible highlights are integral to fully experiencing the trek, and without them, your journey remains incomplete
The Manaslu Circuit trek is a challenging and demanding trek, graded as difficult. It spans around 14 to 18 days, taking trekkers to high altitudes, including the Larkya La Pass at 5,160 meters. We will walk each day for 5 to 8 hours uphill and downhill during the Manaslu Circuit Trek.
The remote terrain, unpredictable weather, river crossings, and necessary permits add to the difficulty. Despite the challenges, the trek offers stunning scenery and unique cultural experiences, making it a rewarding adventure for those well-prepared and accompanied by experienced guides. So, it’s not a big challenging trip but requires being physically fit to complete this journey.
At Visit Himalaya Treks, we provide a 20-day Manaslu Circuit Trek package at a rate of USD 1850 per person. Our package includes comfortable 3-star hotel accommodation for our clients before and after the trek in Kathmandu, as well as the best available guest houses along the trek.
However, the trip cost varies based on the chosen level of service, such as the standard of accommodation in Kathmandu before and after the trek. However, once we embark on the trek, there is minimal difference in cost. Along the trail, the availability and standard of lodges and tea houses are generally similar, offering a consistent experience for trekkers.
Trekking to Manaslu without a guide is not permitted due to the remote and restricted nature of the area. It is mandatory to hire a trekking guide with a government license for this journey. The Manaslu Circuit trail falls within a restricted area, necessitating restricted area entry permits. Only government-authorized trekking companies can organize treks in such restricted regions, and they are the only ones authorized to issue the necessary entry permits.
At VHT, we provide a 20-day Manaslu Circuit trek that begins and ends in Kathmandu. The trek itself spans 16 days, with transportation facilitated through drives. Safety is our top priority, and we carefully design our Manaslu trekking itinerary to ensure our clients enjoy a smooth and hassle-free trekking experience. To aid in acclimatization, our itinerary includes two acclimatization days during which our clients can embark on side trips to enhance their trekking holiday.
Starting from Barpak and ending at Dhapani is about 170 kilometers, which is what we walk during our 14-day journey around Mount Manaslu. Many outfitters start the Manaslu Circuit trek from Arughta or Soti Khola, a driving road is under construction further up to Lapubesi, Machhakhola to connect the local villages. During the dry season land transport excess along Machhakhola from Kathmandu. Avoiding dirt roads and making the trek more interesting we Visit Himalaya Treks start our Manaslu Circuit Trek from Barpak village and end at Dharapani.
As a Solo traveler, it is impossible to do the Manaslu Circuit Trek. Manaslu Circuit Trek is located in a restricted area; trekking to Manaslu, you will need restricted area entry permits. Restricted area entry permits are solely issued by the Department of Immigration of Nepal through government-authorized trekking agencies. To obtain these permits, a minimum group size of two people is required.
The World’s eighth-highest peak, Mount Manaslu, elevation of 8163 meters, is located in the Mansiri Himal, Part of the Nepalese Himalayas, in the western central part of Nepal in the Gorkha District. The name Manaslu means “Mountain of the Spirit”. Mount Manaslu was first climbed on 09 May 1956 by Toshio Imanishi and Gyalzen Norbu, members of the Japanese Expedition.
The best time to trek the Manaslu Circuit is from early October to late December, as the monsoon season has passed, ensuring clear skies and stunning Himalayan views. The months of October, November, and December offer excellent weather conditions. Another perfect time for the trek is during the spring season, from March to May. In March and April, the trekking route is adorned with blooming rhododendron flowers, enhancing the allure of the Manaslu Circuit Trek.
A representative from Visit Himalaya Treks with the company’s display board will greet you outside the arrival terminal and transfer you to your hotel.
A full-day guided tour to several of the historical and spiritual attractions listed under the World Heritage Sites.
Swayambhunath, also known as Monkey Temple:
Bouaahanath Stupa:
Pashupatinath Temple:
Kathmandu Old Durbar Square (Hanuman Dhoka Durbar Square)
After the sightseeing tour, the trek leader will meet the group for a briefing and provide a detailed briefing on the trek. All the required information regarding the trek would be provided.
After breakfast, we start our driving journey to Barpak village in the Gorkha district. Leaving the KTM city behind, we will drive through the rural settlements along the Prithvi highway, crossing the Marsyangdi river, and enter to Gorkha district. Just before Gorkha Bazaar, from the Barah Kilo, we follow the newly constructed road to Barpak village, which will lead us to the lovely and biggest Gurung village in the Gorkha district of Nepal. This hillside area is the epicenter of the deadly earthquake that shocked Nepal on 25th April 2015. Reaching Barpak village, we will stay at a Local tea house, Lodge that will help to revive the local economy. (About 7 -8 hours’ drive)
After breakfast, we trek to Laprak village, The day starts with moderately climbing uphill through the forest. Ascending to Bhosu Kang hill, 2800 meters, provides a super view of Ganesh Himal and Boudha Himal. From here, the downhill trail leads us to Laprak village via Gupsi Danda. We will stay overnight at a newly constructed local house; the homestay overnight at Laprak village 4 -5 hour trek.
After breakfast, we trek to Khorla Besi, a gently downhill trail leads us to Singla village, and now from Singla village uphill trail leads to Khorla village. Now we are connected with the Budhi Gandaki valley, where we will follow our 2-week journey up to Larkya La Pass. Arriving at Khorla Besi, we stop here for a night and stay overnight at the tea house, about a 7-hour trek.
After breakfast, we will trek along the Budhi Gandaki via Tatopani, to check out the hot spring is followed by a steep climb through Dobhan. The trail drops down into the banks of the Yaru Khola at Yaru Beshi, and continues, followed by a couple of good climbs until Jagat, and the path gets steep near Sirdibas and after crossing a dramatic suspension bridge, another good climb leads to a beautiful village of Phillim, one of the biggest villages en route Manaslu Circuit trekking route Stay overnight at Philim about 6-7 hours.
The trail steadily gains height and heads into a new valley. The path gets steeper for a while and then steadies near Pewa. After Pewa, another uphill walk continues for the rest of the day that leads us to a wonderful village, Deng. The change in culture can be experienced at Deng. The people, culture, and houses in the villages of Deng and Bihi Phedi are heavily influenced by Tibetans and completely differ from the people and their culture from those lower in the valley. (7-8 hours)
Today we will trek to the north of Bihi village, a hidden heaven, (Serang Gompa), many trekkers miss this heaven of earth, where you will stay overnight at the Buddhist Monastery, lap of Shringi Himal stay overnight Serang Gumba about 5-6 hours.
Enjoy a worship Puja in the monastery with Buddhist monks, have a late breakfast, and trek to Ghap with a full heart and life-changing memories from this Serang Gompa. Most of our clients add additional days to enjoy this heaven on earth, If you also like to add extra days, it is always fine to consult with our guide to stay an additional day at Serang Gompa or further on Ghap.
Now, again, we are back to the regular Manaslu Circuit Trail, and we will trek through the lovely Buddhist villages of Namrung, Lihi, Sho, and finally, Lho Village. One of the most attractive Manaslu views can be seen from this Buddhist village stay overnight at Lho village.
We will trek, crossing a Buddhist Stupa, toward Shyala, where we will briefly stop quick lunch or tea break, then we will hike to Punggen Tal, Punggen Glacier, Pung Gyen Gompa, and back to Sama Gaon to stay overnight.
During our acclimatization day, we will hike to Mount Manaslu Base Camp at 4400 meters, where Manaslu Climbers set their base camp for an attempt at to world’s eighth-highest peak. After enjoying Manaslu Base Camp, we will also visit Birendra Tal, one of the beautiful glacier lake, and finally, back to Sama Gaun village to stay overnight.
Our Journey led to Samdo village. The trail gradually climbs through the valley and continues to follow the river. The path then gets steeper at the end of the day and reaches the village of Samdu, with Samdu Ri (6335 meters) towering in the east direction. (3 hours)
The best option from Samdo is to hike towards the valley in the northeast of Samdo. Side trip to the Tibet border, Lajyung Pass 5120 meters, and back to Samdu. This hike also provides a spectacular view of a towering Samdu Ri (6335 meters).
The trail gradually descends briefly and then starts to ascend towards the Larke Glacier. The path becomes easier and ends at the start of the next day’s climb at Dharmasala. (3 hours)
An early start and a gradual ascent into the Larke Glacier only ends at the top of the pass. The top rewards with the views of Himlung, Annapurna II, Kangguru and several other pinnacles standing above 6000 meters. A steep drop starts on the snow, and later on, the glacial moraine continues for the rest of the day. The descent finally ends with the view of Bhimthang, located on a huge flat ground. (8 to 10 hours).
The trail quickly drops in and out of a glacier and then starts to drop towards the lower valley through the forest. The path once again follows the river by its banks and finally passes through Surki Khola and Goa while consistently losing more altitude. The path continues to get downhill at Tilche. Now, the Short climbing hill up led us to Dharapani we connected the popular Annapurna Circuit trail and stayed overnight at Dharapani. 8-9 hours.
After Breakfast, we will drive to Kathmandu via Besisahar with our private Jeep along the Marshyangdi river valley. Following the Prithivi highway toward to Kathmandu, about 9 hours’ drive brought to Kathmandu stay overnight at Kathmandu.
Free day in Kathmandu, enjoy a free day, visiting around Thamel, shopping for souvenirs for friends, family. Also, it is a reserved day for bad weather, and additional days for the Manaslu Circuit trek.
A representative from Visit Himalaya Treks Pvt. Ltd. will check your flight tickets and transfer you to the airport two hours before your flight, with the hope of seeing you again in the future.
Start Dates are your arrival date in Nepal and End Dates are the returning date from Nepal.
The set departure dates listed are specially quoted and specified for group joining option. Let us know if the set departure dates are not suitable for you- another dates which are suitable for you can certainly be added by us.
Upcoming Trip Departure
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Dans la préparation d’un trek, il y a toujours le challenge de trouver la bonne agence ! Visit Himalaya Trek est celle qu’il vous faut, nous vous la recommandons sans hésiter ! En amont du voyage, Raj a passé du temps au téléphone pour écouter nos besoins, proposer un circuit qui nous correspond et répondre à nos questions. Cela a été très appréciable de se sentir bien accompagné. Une première rencontre a été organisée à Katmandou avec Raj lors de laquelle nous avons finalisé les derniers détails. Nous avons ensuite rencontré notre guide Hari la veille du départ avant de prendre la jeep le lendemain matin. Nous avons choisi de faire le circuit du Manaslu pour ses paysages préservés et sa faible fréquentation. Hari a été un guide parfait : très attentif, à l’écoute, prévenant et drôle ! Une rencontre dont nous nous souviendrons ! Clin d’œil à Dipak notre porteur super fort sans qui nous n’aurions pu réaliser cette expérience. Un immense merci à tous les 3 ! Pour résumer notre trek de 12 jours : des rencontres et partages riches en émotions, une nature préservée où l’on observe une variété de faune et flore, des logements authentiques où les Dal Bath étaient délicieux !
Merci encore pour tout et peut être à bientôt !
Un voyage inoubliable ❤️
This past March I fulfilled a lifelong dream of trekking in Nepal and visiting with the hardy culture of the Tibetan people living in the high Himalayas.
As a solo traveller I was incredibly grateful to have such a wonderful experience with my cheerful guide, Subba (photographer extraordinaire), and my porter, “Master Sange” (big heart, steady feet). Our personalities blended well together and we found a natural rhythm and speed on our journey.
My trek was mainly on the Manaslu Circuit where we also took a remarkable side trip to Serong Gompa (3100m elevation), a Tibetan monastery accessible only by bridges and many, many stairs. This side trip was perhaps the ultimate highlight as I was able to join in on morning prayers, listen to the powerful sounds of the traditional Tibetan horns, and wander the property with the nuns and monks. The view at the monastery is breathtaking with jaw-dropping views of the Himalayas.
We had a very great experience with the agency, we did the Manaslu Circuit Trek, which was our first trek in Nepal. Raj greeted us in a very warm and welcoming way, and we did a short and very helpful briefing regarding the logistics of the trek.
Our guide, Aila Tamang, was very experienced and took very good care of us, allowing us to have the best time during the trek. He arranged everything regarding the logistics of the meals and the hotels. He was also very nice and available to introduce us to the local culture and religion of the villages we visited during the trek.
If we ever come back to Nepal, we will definitely contact this agency again.
Alice Audisio & Viola Del Vescovo
From Italina
Date – Oct 05 – 19-2023.
Great trekking with our guide Hari!!!Manaslu Circuit Trek.
This was our first ever trek with a guide, usually we do everything on our own and we were a bit worried about how it would work out. However we really wanted to trek in Manaslu region so we decided to give it a try... and Visit Himalaya Treks couldn't have done it any better :) We met Rajan in their office and discussed our plan in a relaxed atmosphere, he was not pushy at all and this is what convinced us. They organised the permits and the guide within one day. Concerning our guide Hari, we couldn't have found any better than him, not only a truly professional guide with great knowledge but also an excellent trip companion. We had many great talks and laughts together. We hope we will be back trekking in Nepal and if we need a guide, we go directly to Visit Himalaya Treks. We are happy with the service we got and grateful for the experience. Hari, Rajan, Himal, we wish you all the best! April – 2019.
Highly Recommended! Two week Manaslu Circuit Trek
We did the two-week Manaslu trek with Visit Himalya Treks in November 2018 and can't recommend them highly enough. We organised our trek at extremely short notice (less than 1 day) and Himal sorted everything within hours! Our guide (Hari) and porter (Nima) were incredibly friendly, helpful and knowledgeable and really knew the area (which came in handy after a 2ft snowfall setting off in complete darkness!). Hari always seemed to have contacts at every village and could always find the nicest tea house to stay in. Amazing experience, and will 100% book through them again. November 2018.
We always try to be flexible to design the trip itinerary for our client’s needs. However, if you are not convinced as our suggested itinerary then off-course you are always welcome to customize or change the trip itinerary.
Holiday should never be about making it to the final point quickly. Along your trek, we can add days at your request with additional costs to cover guides, porters, accommodation, and food.
→ An average physical fitness should be maintained prior to booking a trek. Any sort of illness or recent medical problems should be mentioned while booking a trip. Most of our itineraries are prepared to give you maximum time to acclimatize and pace-setting on the treks would be done according to your convenience. If you are having regular medication then tell us before the trip started which would be better for us to give you the physical feedback.
Our main concern is your safety. We never compromised on your safety during the Trekking and all our guides are properly trained and well equipped to take care of our client's safety even in remote areas as well.
There would be always back support in case of an emergency situation like severe high-altitude sickness or accident (which is least expected), you will be sent to the nearest hospital, if possible, otherwise rescued by a helicopter and sent you to the hospital as soon as possible. Since you are entirely liable for all the expenses incurred for the use of such emergency services, please make sure that your travel insurance covers both- medical and emergency evacuation costs.
It is not a problem at all because in a mountain most of the tea houses/lodges serve vegetarian food as well and our guide will take care at the time of cooking and on a camping trek, our cook and staffs will care all about the food section.
Most of the lodges in the mountains are basic like a guest house or tea house style. In a few major settlements Lodges are upgraded, where are the possibilities we provide you with the best accommodation! Also, it depends upon the service packages.
Lately, most of the teahouses have electricity supply even with solar panels. So, charging your gadgets is not a problem at all. But charging your battery you should have to pay an additional fee (US$ 1 to 3 approx. per hour.), in order to get your gadgets to be charged.
Now a day’s most of the major village has a cell phone network connection. However, in a remote area where cell phone does not work, and even if there is not any other communication access then we send satellite phone along with our guide so you can easily be in touch with your family.
Yes, either you can store at the same hotel as you stayed or we can store your goods with us safely in our office free of cost.
The luggage must not exceed up to 20 kilograms. A trekking helper (porter) carries the baggage of fewer than 20 kilograms. This bag can be received at the end of each day’s trek and you should carry the rest of the weight as a day bag with all your money and valuables inside it.
This is a difficult thing to gauge. We have seen everything from USD 25 to USD 900 per person for guides and porters. Tipping is not required, but a small gesture of thanks to your guides and local porters. The level of the tip should reflect the level of satisfaction from and personal involvement with your guide. However, we recommend you to spend a minimum of 10% of your total trip cost for tipping the entire local staff.
Best Selling Trip
Group Size | Price |
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2 People | $1800 |
3 to 5 People | $1650 |
6 to 9 People | $1550 |
10+ People | $1400 |