Trekking Equipments List

Visit Himalaya Treks has always been keen about safety on the journey. We have prepared Trekking Equipment List which the trekkers will need during their trek in Nepal. The following list should help you with your packing. Generally, you should always try to keep the weight of your equipment to a minimum. The weight of your trek bag while trekking should be no more than 15 KG.
The Following items for Trekking & Hiking. 

  • Hiking boots, Trekking Socks
  • Trekking trousers
  • Waterproof (trousers / jacket)
  • Base layer shirts
  • Fleece jacket
  • Sunhat and Woolen hat
  • Sun protection (including total bloc for lips)
  • Sunglasses
  • Gloves
  • Head torch (spare bulb and batteries)
  • Water bottles 1 Litres
  • Antibacterial hand wash
  • Small towel
  • Daypack (25-30 Liters)
  • Trekking poles
  • Sleeping bag 4 or 5 season (up to – 20ºC)
  • Down Jacket
  • Personal First Aid Kit.

    Small, personal first-aid kit. (Simple and light)
    Aspirin, first-aid tape, and plasters (Band-Aids)
    1 skin-blister repair kit
    Anti-diarrhea pills
    Anti-headache pills
    Cough and/or cold medicine
    Anti-altitude sickness pills: Diamox or Acetylzolamide
    Stomach antibiotic: Ciprofloxacin, etc. Do not bring sleeping pills as they are a respiratory depressant.
    Water purification tablets or water filter
    1 set of earplugs
    Extra pair of prescription glasses, contact lens supplies.

    Climbing gear  for peak Climbing Trips.
    01: Ice Axe w/Leash (General mountaineering tool. Sizing is important: under 5’7″ use a 60cm tool; 5’7″- 6’1″ use a 65cm tool; over 6’1″ use a 70cm tool. (Too short is preferable to too long).)
    02: Crampons (With flat rather than “cookie cutter” frame rails)
    03: 40 ft 6mm perlon (For Prussiks or bring your glacier rig.)
    04: Alpine Climbing Harness (Harness should fit over all clothing; have gear loops, adjustable leg loops and be reasonably comfortable to hang suspended in.)
    05: Carabiners (2 Large Pear or D-shaped locking. 2 standard ovals or D’s)
    06: Climbing helmet (Must be adjustable to fit, with or without hat or balaclava on)
    07: 1 Ascender (Recommended: left or right hand.)
    08: Ski or trekking poles (Snow baskets required. Helpful for balance when carrying a heavy pack or if you have knee problems)
    09: Climbing boots.
    10: Gaiters (Please make sure your gaiters fit around the plastic boot without being too tight around the boot.)

Note: Walking pole, down jacket, sleeping bag etc are available on hire in Kathmandu.